|
|
Total Calories
|
Fat Grams
|
Carbohydrate Grams
|
Protein Grams
|
Dietary Fiber Grams
|
Sodium Milligrams
|
Natural Sugar
|
|
Banana Berry Bash
|
442
|
1
|
102
|
7
|
4
|
225
|
74
|
|
Berry Beach Party
|
474
|
2
|
85
|
7
|
9
|
138
|
67
|
|
Blueberry Dreamer
|
404
|
2
|
83
|
4
|
4
|
91
|
74
|
|
Fruit Basket Split
|
465
|
1
|
84
|
4
|
6
|
66
|
72
|
|
Gotcha Matcha Green Tea - Soy
|
113
|
2.4
|
18.8
|
4.7
|
-
|
0
|
6
|
|
Gatcha Matcha Green Tea - Vanilla
|
190
|
5
|
23.6
|
12.1
|
-
|
157
|
17.2
|
|
Juice Fusion
|
362
|
-
|
91
|
1
|
7
|
42
|
76
|
|
Peachy Sunrise
|
387
|
1
|
78
|
9
|
3
|
157
|
58
|
|
Raspberry Rapids
|
457
|
-
|
98
|
3
|
10
|
7
|
78
|
|
Strawberry Landslide
|
492
|
-
|
121
|
-
|
8
|
37
|
97
|
|
Strawberry Somersault
|
477
|
-
|
113
|
3
|
10
|
55
|
87
|
|
Tidal Wave Cherry
|
450
|
-
|
112
|
1
|
6
|
1
|
107
|
|
Triple Berry Zinger
|
456
|
2
|
102
|
8
|
10
|
225
|
68
|
|
Shockwave
|
448
|
-
|
110
|
5
|
6
|
17
|
93
|
| Mango Madness |
490 |
- |
120 |
2 |
5 |
1 |
95 |
|
Total Calories
|
Fat Grams
|
Calories from Fat
|
Protein Grams
|
Carbohydrate Grams
|
Sodium Milligrams
|
Natural Sugar
|
|
Cinnamon Scone
|
305
|
15
|
135
|
4
|
13
|
295
|
16
|
|
Chocolate Chunk Scone
|
305
|
14
|
135
|
4
|
13
|
285
|
14
|
|
Blueberry Scone
|
295
|
14
|
120
|
3
|
14
|
300
|
13
|
|
Cream Cheese Icing (On Sugar Cookies)
|
170
|
10
|
90
|
-
|
7
|
45
|
19
|
|
Cinnamon Raisin Bagel
|
300
|
3
|
|
9
|
60
|
440
|
8
|
|
Everything Bagel
|
300
|
5
|
45
|
10
|
54
|
1,140
|
4
|
|
Plain Bagel
|
290
|
3
|
23
|
10
|
58
|
610
|
2
|
|
NY Cinnamon Muffin
|
372
|
18
|
161
|
6
|
48
|
440
|
25
|
|
Morning Glory Muffin
|
386
|
22
|
203
|
5
|
43
|
400
|
21
|
|
Blueberry Muffin
|
380
|
12
|
100
|
4
|
66
|
520
|
34
|
|
Raspberry Muffin
|
380
|
12
|
100
|
4
|
66
|
520
|
34
|
|
Egg, Ham & Pepper Wrap
|
230
|
13
|
117
|
12
|
15
|
680
|
1
|
|
Cheese & Egg Omelet
|
180
|
13
|
117
|
12
|
3
|
380
|
-
|
|
Chocolate Chip Cookie
|
370
|
20
|
180
|
4
|
48
|
250
|
29
|
|
Turkey Sausage, Egg and Cheese Whole Wheat Biscuit
|
370
|
21
|
188
|
18
|
26
|
915
|
4
|
|
Turkey Sausage,Egg and Cheese Quesadilla
|
180
|
10
|
90
|
9
|
14
|
500
|
1
|
|
Oatmeal Raisin Cookie
|
330
|
16
|
144
|
4
|
45
|
220
|
25
|
|
Strawberry Cream - Cheese Croissant
|
330
|
14
|
130
|
6
|
42
|
370
|
14
|
|
Congo Bars
|
304
|
14
|
130
|
6
|
42
|
370
|
14
|
|
Peach Cobbler Cups
|
293
|
12
|
108
|
4
|
44
|
350
|
22
|
|
Granola 1/2 cup
|
250
|
12
|
-
|
5
|
33
|
23
|
-
|
|
Black and White Brownie
|
355
|
19
|
170
|
5
|
44
|
68
|
41
|
|
Low fat Orange Muffin
|
316
|
7
|
64
|
4
|
60
|
540
|
30
|
|
|
|
|
|
|
|
|
|
Lowfat Berry Muffin
|
291
|
2
|
21
|
4
|
65
|
540
|
35
|
|
Crane Curl
|
440
|
23
|
207
|
7
|
52
|
710
|
19
|
|
Pecan Curl
|
611
|
41
|
365
|
9
|
55
|
710
|
20
|
| Chocolate Croissant |
360
|
17
|
153
|
8
|
45
|
310
|
18
|
|
|
Total Calories
|
Fat Grams
|
Calories from Fat
|
Protein Grams
|
Carbohydrate Grams
|
Sodium Milligrams
|
Natural Sugar
|
|
Tall Skim Latte
|
120
|
-
|
-
|
12
|
18
|
170
|
16
|
|
Grande Skim Latte
|
160
|
-
|
-
|
16
|
24
|
220
|
20
|
|
Mondo Skim Latte
|
210
|
-
|
-
|
20
|
30
|
290
|
26
|
|
Tall 2% Latte
|
140
|
6
|
50
|
9
|
14
|
140
|
14
|
|
Grande 2% Latte
|
200
|
8
|
70
|
13
|
20
|
200
|
20
|
|
Mondo 2% Latte
|
250
|
20
|
90
|
15
|
24
|
240
|
24
|
|
Tall Skim Cappuccino
|
80
|
-
|
-
|
7
|
11
|
100
|
9
|
|
Grande Skim Cappuccino
|
100
|
-
|
-
|
9
|
14
|
125
|
11
|
|
Mondo Skim Cappuccino
|
130
|
-
|
-
|
12
|
19
|
170
|
16
|
|
Tall 2% Cappuccino
|
140
|
5
|
45
|
9
|
14
|
135
|
13
|
|
Grande 2% Cappuccino
|
180
|
7
|
60
|
11
|
18
|
170
|
17
|
|
Mondo 2% Cappuccino
|
210
|
8
|
70
|
13
|
22
|
210
|
21
|
|
Tall Breve
|
310
|
26
|
230
|
7
|
11
|
105
|
-
|
|
Grande Breve
|
440
|
38
|
340
|
10
|
16
|
150
|
<1
|
|
Mondo Breve
|
530
|
45
|
410
|
12
|
19
|
180
|
<1
|
|
Grande Skim Crane Special
|
290
|
-
|
-
|
17
|
58
|
220
|
51
|
|
Mondo Skim Crane Special
|
340
|
-
|
-
|
20
|
64
|
290
|
57
|
|
Grande Crane Special (2%)
|
330
|
8
|
70
|
13
|
78
|
200
|
61
|
|
Mondo Crane Special (2%)
|
380
|
10
|
90
|
15
|
88
|
240
|
81
|
|
Grande Skim Turtle
|
290
|
-
|
-
|
17
|
58
|
220
|
51
|
|
Mondo Skim Turtle
|
340
|
-
|
-
|
20
|
64
|
290
|
57
|
|
Grande Turtle (2%)
|
330
|
8
|
70
|
13
|
78
|
200
|
61
|
|
Mondo Turtle (2%)
|
380
|
10
|
90
|
15
|
88
|
240
|
81
|
|
Grande Skim Vanilla Silk
|
240
|
-
|
-
|
16
|
45
|
220
|
41
|
|
Mondo Skim Vanilla Silk
|
290
|
-
|
-
|
20
|
61
|
290
|
57
|
|
Grande Vanilla Silk (2%)
|
280
|
8
|
70
|
13
|
41
|
200
|
41
|
|
Mondo Vanilla Silk (2%)
|
330
|
10
|
90
|
15
|
56
|
240
|
57
|
|
Tall Skim
Mocha
|
170
|
-
|
-
|
12
|
43
|
170
|
36
|
|
Grande Skim Mocha
|
260
|
-
|
-
|
18
|
74
|
220
|
60
|
|
Mondo Skim Mocha
|
360
|
-
|
-
|
22
|
86
|
290
|
86
|
|
Tall Mocha
(2%)
|
190
|
6
|
50
|
9
|
39
|
140
|
34
|
|
Grande Mocha (2%)
|
300
|
8
|
70
|
14
|
70
|
200
|
60
|
|
Mondo Mocha (2%)
|
400
|
10
|
90
|
17
|
99
|
240
|
84
|
|
Tall Granita
|
153
|
3
|
35
|
6
|
23
|
86
|
24
|
|
Grande Granita
|
204
|
5
|
47
|
8
|
31
|
115
|
32
|
|
Mondo Granita
|
256
|
6
|
59
|
10
|
38
|
144
|
40
|
|
